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An Insight in Plantar Fasciitis – All You Need to Know

Pain
plantar fasciitis

Nowadays, healing pain is common. It is typical for athletes and other sportspersons to have an inflamed or damaged fascia. Fascia is the ligament that stretches from your heel to the toes. An individual who walks on a hard surface is at the risk of developing plantar fasciitis.

Nothing can disrupt everyday living as much as pain keeps you from moving around. Therefore, if you are encountering pain in your heel, you should seek immediate medical attention. While it may feel like inflammation, it is usually related to degenerative problems in the fascia.

Typically, it happens a lot with runners and individuals who have flat feet and high arches.

Moreover, if you are obese, then experiencing this is pretty standard. Therefore, you can opt for plantar fasciitis treatment Australia to get relief from excruciating pain. Here are some essential things you should know about this disorder.

Overview of Plantar Fasciitis

It causes excruciating pain in your heel’s bottom. The fascia ligament acts as a shock absorber and supports the arch of your foot which allows you to walk. Note that it's one of the most common orthopaedic complaints.

In daily life, the fascia ligament experiences a lot of wear and tear. Moreover, excessive pressure on your feet can damage or tear the ligaments. With excessive pressure, the fascia ligament becomes inflamed. And in the presence of inflammation, you will experience stiffness and pain.

The Primary Symptoms of Plantar Fasciitis

One of the primary symptoms associated with plantar fasciitis is severe pain at the bottom of the heel. In other cases, patients may also feel pain at the bottom of the mid-foot area. Typically, it affects just one foot.

However, it can affect both feet in the absence of proper treatment procedures. Others may feel a burning sensation or ache on the bottom of the foot. Pain emanating from plantar fasciitis affects people in the morning.

Patients with this problem face difficulties in climbing stairs and walking on hard surfaces. After strenuous activities, the pain can shoot up, which needs immediate medical attention. Moreover, people suffering from this issue don’t usually face pain during the activity.

Reasons behind the Occurrence of Plantar Fasciitis

Commonly, this disorder doesn’t occur due to heel spurs. However, in the past, doctors felt that plantar fasciitis and heel spurs are closely associated. Plantar fasciitis tends to develop as a result of overstretching or overusing the ligament.

On the other hand, tears on the fascia ligament can also cause plantar fasciitis. Therefore, active people between the age of 30 and 70 are prone to develop plantar fasciitis. Here are some risk factors associated with this disorder.

  • If you are obese, you’re at a higher risk of developing plantar fasciitis. This is because the sudden weight gain exerts a significant amount of pressure on the fascia ligament.
  • You can develop its if you’re a long-distance runner.
  • You have an active job, and it requires a lot of activities on your feet.
  • It is easy to develop if you have structural issues with your feet, like higher arches.

Ways in which Doctors Treat Plantar Fasciitis

During plantar fasciitis treatment, your doctor will perform a physical exam to check the tenderness in your foot. Moreover, the doctor will also ascertain the exact location of the pain.

During the evaluation, the doctors may ask you to flex your foot to check the condition of the fascia ligament. If you have mild redness, they will prescribe medicines.

It is a severe condition and needs immediate medical attention. If you are experiencing pain at your heel’s bottom, consult a professional doctor.

Here at resolve pain we can help you overcome these issues naturally with bio-energetics and phototherapy without without the need for harsh drugs or physical manipulation.

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